How do you make the most of your bariatric surgery results? Losing weight is just the beginning; maintaining it requires long ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Woman loses 9 dress sizes after turning down gastric sleeve surgery - Donna McCaulsky attributed her success to the 1:1 diet ...

A "fit and healthy" dad has been given just months to live after going to his doctor over pains in his stomach. Stewart Phimister went to his GP due to a dull pain in his right side and his ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating ...

Proper nutrition remains the cornerstone of successful weight maintenance after gastric sleeve surgery ... This might include eating a protein-rich snack before attending social events, keeping ...

and bounty of preprepared ingredients make it easy for me to cook healthy dinners that taste delicious. Here are some of my favorite Trader Joe's products for planning nutritious meals with ease.

Groth recommends the platter for anyone who wants to start eating less-processed foods in 2025 but doesn’t know where to start, or is worried that buying ingredients to make healthy meals will be ...