Dr. Barbara Frederickson’s and Dr. John Gottman’s research demonstrates that three social connections a day not only can help ...
There is safety in the honest words of a friend, even when those words hurt. A healthy relationship involves two people who know the background and context of each other’s lives. They know the ...
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Discover why relying on friends for therapy can damage relationships, and learn expert-backed strategies from a therapist to ...
You know when you’re in a healthy relationship because you feel happy to see and spend time with certain people. They could be members of your family, your friends, your work mates or even a ...
Most people count good friends among the most important people ... even when you disagree with one another. Healthy friendships also involve mutual support, so a good friend won’t just expect ...
I was diagnosed with celiac disease at 18. Since then, I've had to set and stick to clear boundaries when dining with my ...
One way to support a person with an eating disorder (or, really, any health problem) is to help them acquire resources. You may want to direct your friend to some helpful resources online ...