Key Takeaways Water and plain milk are the healthiest drinks for kids, new guidelines sayAvoid sugary, artificially sweetened and caffeinated beveragesPlant-based milks lack nutrients and should only ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Sports drinks, are they really good for you? How often should you be reaching for one or should you skip it all together?

On this month’s Community Hogs, we highlight one of the Razorbacks’ newest community initiatives: Healthy Hogs. It’s an ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

A push to ban sugary drinks, candy and more from the U.S. program that helps low-income families pay for nutritious food has been tried before — but it may soon get a boost from new Trump ...

PREMIER Soccer League champions Simba Bhora are proving to be the ultimate sponsorship magnet in the top-flight after sealing ...

The debut of the Atlanta-based beverage giant’s new juice-based sodas comes as companies like Olipop and Poppi carve out a new niche in the huge beverage market. These makers of prebiotic sodas say ...

Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...