Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?
Medically reviewed by Kimberly Brown, MD How much water you should drink each day depends on several factors, but generally ...
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Not only does it contain double the electrolytes as your average sports drink, but it also contains no other additives or sugar. It’s 95% water, low in fat, and high in hydration, making it an ...
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
The consensus statement offers healthy drinking habits for children ... Examples include sports drinks, soft drinks/sodas, energy drinks, fruit drinks, fruit-flavored drinks, fruitades, aguas ...