Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...
Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...
From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...
As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three foods which could help during the winter months ...
What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, a registered dietician ...
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...
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