Healthcare professionals often recommend heat or ice therapy to relieve back pain. Which type of therapy to use depends on the cause of the pain and a person’s individual circumstances.

So, if you’re wondering if ice or heat for back pain is more effective, you’re not alone. Meet the Experts: Bestin Kuriakose, ...

Muscle spasms, joint pain, and stiffness in your back can limit mobility and interfere with physical activities. While medication can be effective at knocking out inflammation, heat therapy also ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Back pain is one of the most common problems you ... Some people seem to benefit from the use of ice or heat. Reach for ice first. Cold compresses, ice packs, or a pack of frozen vegetables ...

back, and legs. It provides plenty of warmth and relief for muscle soreness and joint pain. Plus, it’s machine-washable. Looking for targeted relief from cramps? Sunbeam’s Cordless Heat Pad is ...

Add articles to your saved list and come back to them any time. A cheap heat pack, some training and simple pain relief is all it takes to treat many cases of severe back pain in hospital ...

Patients with lower back pain should try heat wraps and exercise first, and prescription drugs should be used only as a last resort, a leading doctors' group said Monday. New guidelines from the ...

So, if you’re wondering if ice or heat for back pain is more effective, you’re not alone. Meet the Experts: Bestin Kuriakose, D.O., specialist in interventional spine and pain management with ...