Oprah Winfrey, 71, looked slimmer while headed to the gym in Santa Barbara, California, after admitting to using weight loss ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

More info Helen Flanagan dazzled followers with a stunning snap in a bright pink bikini on Instagram, confessing she's recently put on a bit of weight ... you'll lose your job'.

Helen Flanagan has shared some sexy underwear snaps online as she revealed that her clothes no longer fit her after she's gained some weight due to cutting out ... "Helen, you'll lose your job". I ...

Helen Flanagan has turned heads in her latest Instagram post where she posed up a storm in a bright pink bikini - before admitting that she has recently gained some weight. The former Coronation ...

Helen Flanagan posed up a storm in a plunging pink bikini she showcased her incredible figure as she giggled about her recent weight gain ... you'll lose your job". And I think it was just ...

Helen Flanagan has shared some sexy underwear snaps online as she revealed that her clothes no longer fit her after she's gained some weight due ... you'll lose your job". I think it was just ...

This can help you maintain your current weight or lose weight if that’s your goal. Depending on your age, your metabolism could be contributing to changes in your weight and energy levels.

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

Helen confessed that she initially cut out alcohol to support boyfriend Robbie Talbot with the challenge. But the mum-of-three realised she was benefiting from dry January even though she'd ...