Wang Yi, director of the diet therapy and nutrition department at Beijing-based Guang'anmen Hospital of the China Academy of ...

What kind of foods can help us stay hydrated and prevent heatstroke during peak summer heat? Red bean and barley water, mung ...

According to TCM practitioner Xie, people who experience stomach issues after eating cold food combinations can try drinking boiled ginger water with tangerine peel to help the body warm up again.

Looking for a simple herbal tea to support your body and calm inflammation? This anti-inflammatory Lemon Ginger Tea combines ...

Ingredients To make this tea, you need only three ingredients: 3-4 tulsi leaves, 1-2 tablespoons of jaggery, an inch of ginger, two cups of water, a pinch of cinnamon, a teaspoon of fennel seeds ...

Turmeric ginger tea is a popular herbal remedy known for its anti-inflammatory properties, often recommended as a natural way to ease joint pain. Turmeric contains curcumin, a compound well ...

For centuries, people have used natural remedies, including herbal teas, to relieve bloating. Here are 8 herbal teas to help reduce bloating.

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.

You may think the herbal tea you drink is good for you. But only some have medicinal properties. These will help colds, indigestion, infection, and a host of other aches and pains ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...