HERBALIFE, a premier health and wellness company and community, released findings from its Asia-Pacific 'New Year, New Me' ...

plan to have healthier habits in the coming year and will measure the success of a healthier diet as achieving better overall wellbeing, feeling more energetic and sleeping better. Herbalife Ltd ...

Wondering how to start? Follow this 7-day Mediterranean diet meal plan to help promote longevity. Related: The 6 Best Healthy Habits to Help You Live Longer This meal plan incorporates the ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Achieving your weight loss goals requires a combination of exercise, consistency, and determination. Crafting the best ...

Intermittent fasting has long been touted by experts as a method to lose weight, with some studies suggesting it's as effective as a low-calorie diet ... fasting plan does not specify which ...

A woman who slimmed down from a size 20 to a size 12 has attributed her amazing weight loss to an app that costs 60p a day. User Debi lost 76 lbs, or 5.4 stone, with the help of the Simple app ...

Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Here are 16 things you can try to help find the motivation to achieve your weight loss goals. Clearly define all ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Go Organic, a household name in the realm of juice and soup detox plans since its inception in 2014, now unveils its latest offering: a range of nourishing meal Resets designed for detoxification and ...

An extremely restrictive diet that causes you to become overly preoccupied with food is a sign that the plan is not right for you and your needs. If a new trainer or workout class makes you feel ...