The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

By ensuring that you have a balanced diet full of vitamins and minerals ... To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Sweet potatoes are high in vitamin C, helping with collagen production, promoting skin health, and preventing dryness in winter Spinach is high in vitamin C, boosting your immune system to fight ...

North Tyneside Council has submitted plans for a replica Celtic hut in Rising Sun Country ... as the heather required has not been deemed sustainable. It is believed Iron Age Celts lived in such ...

Russia on Friday denounced President Donald Trump's plan to build an American "Iron Dome" missile defense ... Tensions have been high between the United States and Russia since the start of ...

The order, which lays out a comprehensive plan for the next-generation missile defence shield, underscores the US government’s recognition of the increasingly complex and urgent risks posed by ...

This comprehensive strategy addresses growing threats from ballistic, hypersonic, and cruise missiles, with plans for a next-generation missile defence shield that will ensure national security ...

President Donald Trump has ordered the construction of an advanced, next-generation missile defense shield to protect the United States from aerial attack. On Monday, the president signed an ...