But when we turn in for the night, nasal congestion can make falling and staying asleep difficult, leaving many of us wondering "how do I sleep with a stuffy nose?" Thankfully, there are simple ...

Obstructive sleep apnea (OSA) is a common sleep-related breathing disorder. Normally, air should flow smoothly from the mouth and nose into the ... during the sleep study to monitor your heart ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

Snoring affects more than 90 million Americans, but it can also be a sign of sleep apnea. I turned to Dr. Jordan Stern, an ear, nose ... So he gave me a home sleep test. The kit included a ...

But even with intermittent exercise and a regular sleep ... home city of Los Angeles isn’t helping, either.) I had a sense that my solution was simple yet elusive when I started reading about ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a daily ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a ...