Master Rusty Duncan and his students from Duncan Martial Arts entertain the members of the Floresville Musical Club with a choreographed martial arts demonstration to music at their Jan. 12 meeting.

Incorporating various eco-friendly pest management strategies can encourage songbirds, beneficial insects and pollinators to ...

Water is essential for life. Find out why it’s important and how much you really need.

The melons are rich in water and electrolytes ... according to the National Library of Medicine. The deep purple color of plums signals the presence of antioxidants and other beneficial plant ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Fruit skewers with melons, berries and pineapple ... Create a charcuterie board in the shape of a football or stadium. Color-code desserts, candies or chips to represent the teams playing.

The review cites that people who had lower levels of carotenoids—the pigments that give carrots its orange color—had higher ... will also find carotenoids in melons, tomatoes, peppers and ...

The pink balloons appeared to nod to Glinda's signature color, fitting for Grande's nomination ... Universal, Marc, my family, my heart. lemons and melons and pears, oh my." Grande is nominated ...

She says the only times you shouldn't be concerned about the color of your urine are during ... yellow or orange-colored fruits and vegetables). Other melons such as cantaloupe are also made ...