One of the biggest myths about going vegan (or vegetarian) is that there’s “nothing” to eat. For an omnivore who is used to ...

Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...

Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...

Stewart shared more details on her website, where she explained the dish “showcases the pressed, salted, and air-dried roe of gray mullet or tuna, which has a unique pungent flavor” and it makes “a ...

This healthy recipe for Shrimp and Spinach Mac and Cheese features a low-fat white sauce made with reduced-fat milk and low-moisture part-skim mozzarella.

My Husband is Planning His Bachelor Party. I’m Not Sure How He’ll Take My Thoughts on the Matter.

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can build serious strength at home. What's her secret? From deadlifts to hip ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

It’s Valentines’ Day. How many food writers would seize this opportunity to write about special meals, chocolate desserts and ...

Whether you're celebrating with your significant other for the first time or the tenth, you've probably already given some ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

A pasta dish that's bursting with flavor and good for your health? Yes, please! That's what makes our fat-burning pasta salad ...