Gym-Goer Who Pointed Out Potential Danger of Filming Workouts Backed
"I'm so glad my gym doesn't put up with any of this nonsense," said one commenter on the Reddit post with 37,000 upvotes.
This new Army special ops fitness center is decked out like a pro sports gym
The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...
9 tips for strength training gains, not pains, as you age
Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
Bodies by Design: Here is how to break through your fitness rut
Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...
The Independent on MSN15d
"This will change your life" – An expert strength coach shares the training method missing from your workouts
However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your workouts is always going to have a significant impact. In this case of ...
Athletic Business12d
Daily Digs: Human Performance & Force Generation Training Center, New Aloha Stadium, and More!
At $43 million, the Human Performance & Force Generation Training Center, or HP Forge, took three years to build and will be ...