“People want to get the most out of their workouts without spending hours at the gym,” she says. Below, experts break down exactly how hybrid training can help you do just that, plus, their top tips ...

Why Trust Us? “People want to get the most out of their workouts without spending hours at the gym,” she says. Below, experts break down exactly how hybrid training can help you do just that ...

According to ManofMany, this indoor fitness race promotes hybrid training that is inclusive and accessible. Participants wear timing chips, allowing them to measure their performance consistently ...

Aquabiking, a hybrid of aquatic exercise and cycling, has gained popularity as a fun and efficient way to stay fit, thanks to ...

To sweeten the incentive, the celebrity video greetings site is also providing a daily catered lunch, a gym membership and ...

Accomplishing any physical objective is something to be proud of, but can you conquer two fitness goals simultaneously, or is it a recipe for burnout? What is hybrid training? The post Why is hybrid ...

Canadians aged 15 and over run, swim and cycle more than they do any other sport; and the fastest-growing fitness trend of ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

The iconic tower headquarters for Humana is officially for sale. Here's what new CEO Jim Rechtin had to say about the sale.