Busy mornings often lead to skipping breakfast, something nearly 25% of Americans do. However, research suggests this habit ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...

The five blue zones are: Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula ... to become a blue zone—more than bike lanes, healthy food options, or walkability. Buettner says he can consult ...

is a food lover’s paradise. From hopping between islands on a local-run cruise to scaling Mount Olympus or diving to see shipwrecks, here is our pick of 30 great ways to experience Greece and ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

Seven thousand centenarian Greeks sent their families remittances from the grave, while food bloggers have trumpeted ... Okinawa in Japan, Ikaria in Greece, Sardinia in Italy and Loma Linda ...

These zones include Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Nicoya Peninsula (Costa Rica), and ... zones was its Westernization as they have incorporated unhealthy fast-food restaurants ...

In stark contrast to much of the Western world, people who live on the Greek island of Ikaria have a good chance of making it ... So is a plant-based, whole-food diet the best for senior health? If ...

Looking for information on Ikaria Airport, Ikaria Island, Greece? Know about Ikaria Airport in detail. Find out the location of Ikaria Airport on Greece map and also find out airports near to Ikaria ...