Discover how doing simple daily stretches can prevent health problems and grow your muscles.

Stacker ranked the counties with the longest life expectancy in Connecticut using data from the University of Wisconsin ...

Stacker ranked the counties with the longest life expectancy in Rhode Island using data from the University of Wisconsin ...

If you are planning a Greek odyssey this year ... Acropolis and criss-crossed by labyrinthine streets, is a magnet for culture seekers, while lively second city Thessaloniki, clustered around ...

The five blue zones are: Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula ... was intrigued to learn that communities can hire the lifestyle company Buettner founded to help increase their ...

Examples of blue zones include Okinawa in Japan, Loma Linda in California, Sardinia in Italy and Ikaria in Greece. These areas ... and celebrating life. These are (mostly) all very sensible ...

A recipe for a meal enjoyed in a 'Blue Zone' – a region where more people than average live to the age of 100 – has been shared, and it packs a nutritional punch as well as being delicious ...

Two veterans of the sector have launched a new company aimed at offering skilled nursing and senior living financing options. Jason Dopoulos and Ken Gould ...

Because it is the only urban location that has successfully attained—through systemic urban planning—the “Blue Zone” status that characterized rural places like Sardinia (Italy), Okinawa (Japan), ...

In Ikaria, it was found that residents here are several times ... Greek coffee is not only a huge part of Greek culture but is now viewed as a good drink for our health. Extensive research on Greek ...

The 2025 Fill the Plate Breakfast is set for 7-9 a.m. Friday, March 21, at the Hilton Garden Inn Riverwatch, 14 Great Falls ...

In 2023, the Netflix documentary Live To 100: Secrets Of The Blue Zones, co-produced and presented by American author, National Geographic explorer, and longevity researcher Dan Buettner, brought the ...