But can our mental health fluctuate at different times of the day, too? As it turns out, your mom was right when she said ...

Drinking games are found in virtually every country across the globe. Here are 13 popular drinking games from around the ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm blankets make it hard to face whatever the ...