While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

If you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for ...

So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

You may already know that stress eating—mindlessly downing unhealthy snacks when you're feeling overwhelmed and emotionally spent—isn't great for long-term health. Often these feel-good foods ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

While eating delicious foods and sweets is part of the magic of the season, including a variety of anti-inflammatory foods on your plate is a great way to get back into your normal routine and ...

If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...

“On the other hand, we now know that certain types of food are inflammatory, especially if they are not of high quality. It is therefore preferable to avoid them.” Below, a few excerpts from ...

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