I Tried "Dirty Water," the Healthier Cousin to "Dirty Soda"
Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.
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Latino group calls for boycott against popular US brands
This article has been updated to reflect changes the Latino Freeze Movement has made to its list of companies and products ...
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Power-Packed Fresh Juice Combos for Complete Nutrition
Rich Juice Combinations to Keep You Healthy, Energized, and Refreshed Every Day Fresh juices are one of the easiest and tastiest ways to fuel your body… The post Power-Packed Fresh Juice Combos for ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...
6 benefits of drinking ginger-turmeric tea in the morning
A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...
An expert says don’t waste your money on beetroot supplements—try this instead
You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...
9 ways amla juice helps you lose weight, boost immunity, metabolism
Amla juice aids in weight loss, boosts metabolism, enhances immunity, improves digestion, and promotes healthy skin, hair, ...
9 vegetables with least amount of fibre (even with their skin on)
It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some ...
I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out
I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...