Consuming spinach juice in the morning boosts immunity, energy, and digestion due to its rich nutrient content. Regular intake supports bone and heart health, aids weight management, and reduces ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

The presence of antioxidants and vitamins in beetroot and carrot juice can improve cognitive function, memory, and focus, ...

Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

A fitness enthusiast posted a picture of his bland breakfast, consisting of boiled soya chunks and milk, on social media.

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

"Hi, I’m Joey Graceffa! I share everything from lifestyle tips and social experiments to animal moments and gaming adventures. My content celebrates the LGBTQ community while offering something for ...

Kiwi juice is rich in vitamin C, which strengthens the immune system and helps prevent common illnesses like colds and flu Low in calories, high in fibre, kiwi juice can help with weight ...

Jessica Monson, 26, was left drenched after a juice bottle exploded in her hands when she followed instructions to shake before opening. The glass Pharmanex g3 bottle broke at the bottom, spilling its ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...