Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Among the vibrant colors of winter vegetables, the humble horseradish root stands alone. Read on to learn how to harness the ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

The U.S. Food and Drug Administration could soon assist American consumers in reaching better health. A recent proposal from ...