Not everyone likes waking up early, especially if you struggle to fall ... it could be an unpleasant experience. Finding a kids' alarm clock that meets all your child's needs can be hard.

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Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health. Techniques like nasal deep breathing and belly breathing help energize the ...

Kourtney Kardashian Barker and Travis Barker's 15-month-old son Rocky is growing up fast. The Poosh founder shared a new ...

A growing number of parents are hitting rewind on the television their kids watch, opting for the nostalgia of shows from ...

Getting eight hours of sleep is critical for proper brain function yet thousands of Britons rarely experience it. But ...

Starting over after tragedy strikes, ‘Einstein ring,’ helping kids with anxiety: Catch up on the day’s stories Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines ...

His rare images of the Himalayas remain some of the most iconic ever captured. A new ongoing show in the Indian capital, Delhi, called Vittorio Sella: Photographer in the Himalaya brings to life the ...

This year, we celebrate 90 years of AP Wirephoto, the technology that transmitted photos from 1935, bringing unforgettable images of pivotal cultural moments, historical milestones, and groundbreaking ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...