The call comes as a review highlighted a number of children aged between two and seven who fell ill after drinking slushies ...

Researchers show that cordycepin, a compound from Cordyceps militaris, can boost endurance and protect brain function in mice ...

Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?

According to Laura Whitmore’s coach and founder of Pillar Wellbeing Harry Jameson, including these five elements of fitness ...

Parents warned over dangers of slushies to children under 8 - A number of youngsters have become unwell as a result of ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

transport and deliver oxygen, nutrients and hormones to the body remove waste products such as carbon dioxide and lactic acid protection ... a person takes part in exercise their face can become ...

David Beckham breaks down his wellness routine at 49, which includes acupuncture and cupping, and his go-to method of cold ...

Regular exercise can help to regulate your menstrual cycle and ... This includes condoms, a diaphragm, a sponge, spermicides, or Phexxi gel (lactic acid, citric acid, potassium bitartrate). Some ...

Uric acid may not be something people think about daily, but when it goes out of balance, the body makes sure to remind ...