Patrick is the first and only woman to win an IndyCar race, which she won at the Indy Japan 300. She shifted to stock cars in the early 2010s and set the record for the most top-10 finishes by a ...

Stand with feet hip-width apart, weight(s) in right hand. Hinge at the hips, keeping head in line with tailbone. Bracing core, pull right elbow back until right wrist is near ribs. Return to start ...