Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

In a large bowl soak 1 cup rice for 3 hours or overnight. Drain off the water and transfer to a mixer.

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It ...

Bottle gourd, popularly known as lauki, is a versatile vegetable loved for its health benefits and simple taste. While the ...

Lauki, commonly known as bottle gourd ... Excessive consumption of bottle gourd juice can dilute blood sodium levels, potentially causing weakness, confusion, or more severe health complications.” ...

Five health benefits of drinking Lauki juice in winter, as recommended by Ayurveda expert Dr Ravi Sharma. Learn how this nutrient-rich juice can aid digestion, promote heart health, and more. As ...

While many avoid consuming Lauki in vegetable form, its juice offers several health benefits. Helps in Weight Loss Drinking Lauki juice in winter can aid in weight loss. Lauki is rich in fibre, which ...

New Jersey’s DJ Juice, a hip-hop mixtape pioneer, has died. SiriusXM and LL Cool J’s Rock the Bells Radio reports that Juice, born Brian Short, was 54. Starting in the ’90s, the award ...