Baseball’s winter is over. It’s time to decide which teams aced the assignment, and which are going to have a tough time in ...

A couple of hours before I join Trafalgar Tours’ seven-day Italian Holiday, I meet an older American woman on the edge of ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

The Nationals are hoping for a career renaissance from right-hander Michael Soroka, who has struggled with injuries. He is, ...

Tour pros are exceptional wedge players because they control their distance so well, but you don’t need to spend hours on the ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Rana has performed adequately in the opportunities he has received leading up to the ICC event; however, Ponting believes ...

Inspired by origami, Worcester Polytechnic Institute (WPI) robotics engineering researchers are developing a lightweight, ...

Besides slaying her fits, Brink has been rehabbing and recently got up some shots in short shorts. She also just took to Instagram to show off her knee strength in such an a cute way with a little ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Tennis elbow is almost always the result of injury from repeated action, such as swinging a tennis racquet or, in Stanton’s ...