January 17, 2025 • Inauguration Day is President-elect Donald Trump's chance to set the tone for the next four years. Currently, his favorability is the highest it's ever been. He's already ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

With rising poll numbers and renewed purpose, the socialist Left Party is increasingly confident of making it back into the Bundestag. It's a turnaround that few predicted. Last year was a ...

Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left to the right and back. Bring the ball across your body while maintaining the V-shape. Do three sets of 15 repetitions ...