This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

Olive oil has proven health benefits when used in cooking, but drinking the stuff straight is a growing trend. Should you try ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Join Gold Ridge Organic Farms as they celebrate olio nuovo season (newly released olive oils) with a pizza pop-up and an ...

Simply cook quinoa as per instructions and let it cool. Stir in some sliced figs, cucumbers, red onions, spinach, and toasted ...

Traditionally, garlic is sautéed in olive oil until it just starts to take on a golden sheen, then combined with the cooked pasta, a smidge of the pasta water and finished with a sprinkle of red ...

Simply cut potatoes into wedges or sticks, toss with olive oil, chopped fresh oregano, salt, pepper, and bake until golden ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart issues, hypoglycemia, digestive problems, and weight gain. To avoid these ...

Massaging a baby's body helps them relax, soothes their nervous system, improves sleep, and aids digestion. It also strengthens the bond between the baby and the parents.

And now, it seems that the health benefits associated with extra-virgin olive oil could be found in the tree’s leaves. A recent review of studies published in the journal Nutrition Reviews found ...