Olive oil, a basic ingredient in many kitchens, is a perfect example of how an everyday product can offer extraordinary benefits. While most people save it for cooking, drinking a tablespoon of this ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

For inspiration, try delicious heart-healthy recipes from Pompeian like Olive Oil Lemon Loaf ... the Mediterranean diet’s proven benefits for heart health while making it easy to enjoy flavorful ...