As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Ambient lighting is what we commonly see in an older bedroom that has a single, bright, fixture in the middle of the ceiling ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Storm Lorenzo has heralded in darker nights and shorter days. For some people, their mood can take a hit, but for others this hit is more serious and is known as Seasonal Affective Disorder (SAD). SAD ...

For some, these symptoms go beyond the typical “winter blues” and point to a more serious condition: Seasonal Affective Disorder. “Seasonal Affective Disorder is not a distinct diagnosis; it’s a ...

Seasonal Affective Disorder can make daily life harder ... which can be done with sun-mimicking light bulbs. He also recommends supplementing Vitamin D, frequent exercise, and maintaining a ...