Kris Jenner is letting go of an iconic Keeping Up With the Kardashians filming spot. The momager, 69, is selling the Hidden ...

If you're strictly a side sleeper, Mack's Pillow Soft Silicone Putty Earplugs are the best sleep earplugs for the money. They ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

National Doggy Date Night is a special day just for you and your dog to spend time together and make some fun memories.

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

Yoga for Deep Relaxation: Standing at the threshold of 21st century, our fast-paced and challenge-filled lifestyles often leave us feeling restless, stressed, and deprived of quality sleep.

As the day ends and the hustle and bustle of daily life fade away, carving out time for relaxation and self-care is essential. Nighttime yoga can be a beneficial practice for the mind and body ...

but found the warmth was rather relaxing. I also enjoyed the scalp massage functionality because I can feel my light tension headaches start to melt away, so I'll reach for this device when I'm ...

Download this music from iTunes: <a href=" ► Join my website <a href=" Yoga Meditation Songs for Yoga Class & Relaxing Background Music for Light Exercise and Cool Down after Work Out, Meditative ...

Packing light for an international trip not only saves money in extra luggage fees, but it’s also liberating, allowing you to focus on what’s important—your trip. I mostly travel ...

<a href="https://itunes.apple.com/us/album/sound-peace-hypnosis-relaxation/id606847929">https://itunes.apple.com/us/album/sound-peace-hypnosis-relaxation/id606847929 ...