But it wasn’t until I tried the red-light mask from Monastery — a buzzy brand known for its clean botanical products and chic ...

Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

The CurrentBody Skin LED face mask has been the most popular LED face mask among Glamour readers since we first published our buying guide in 2023. It’s not just our readers who love it. It was ...

SHOPPING: Kick date night up a notch with matching Light Therapy Masks that take your skin from dull to defined in minutes.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

5 At the core of light exposure therapy are the various light wavelengths, each seeming to have a different level of protection against myopia progression. Studies have been conducted to assess the ...

If you suffer from a circadian rhythm disorder, including a night owl tendency or seasonal affective disorder (SAD), you may wonder: What is light box therapy? This treatment, also called phototherapy ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide you over until those warm spring days finally, well, spring. These lamps emit ...

which offers goodies in customizable and pre-built boxes for both tough chewers and light gnawers. PupJoy had the highest quality toys among the boxes I tested, and its diverse selection stood up ...

LED masks emit the same light as traditional light therapy boxes that help reduce depressive symptoms associated with SAD. But what does SAD have to do with sleep? From anxious thoughts keeping ...