Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...
Frozen french fries offer the home cook a quick shortcut to takeout decadence. But there's one brand you should definitely avoid at the store.
You finished cooking dinner, packaged up the leftovers in a container, and pushed it to the back of the fridge. Before you ...
The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.