Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

You finished cooking dinner, packaged up the leftovers in a container, and pushed it to the back of the fridge. Before you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr Chris van Tulleken," wrote Steffan Rhys who completely stopped eating ultr ...

And the guide just got even more exciting. At a glitzy ceremony in Glasgow on Monday evening, February 10, the Michelin Guide ...

It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

From Ben Affleck's DunKings to David Beckham and his long-lost twin Dave (played by Matt Damon) and all the pop star ...

Let's be honest, they're the best part of the big game.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...