Medically reviewed by William Truswell, MD Clubbed nails, also known as digital clubbing or Hippocratic fingers, describe a ...

Nail color, texture, and shape changes can indicate health issues. Brittle nails suggest nutrient deficiencies, while ...

Nuts such as almonds, walnuts and peanuts along with seeds like sunflower and chia seeds are rich in biotin that helps to provide healthy fats, protein and vitamin E. These elements help to nourish ...

Your fingernails might be more revealing than you think, offering key clues about your overall health, BBC reported. While ...

From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

The Gazette-Mail newsroom was not involved in its creation. Beef liver supplements are gaining popularity as a convenient and nutrient-dense addition to a healthy diet. Packed with essential ...

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