People who live to 100 usually 'eat easy-to-make and affordable breakfast meal'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The Argus13h
The Longevity Diet: Can We Really Eat Our Way to 100?
A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...
Health.com20h
People Who Live to 100 Eat These 10 Foods
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Greek Reporter1d
Longevity and Now Almost No Dementia on Greek Island of Ikaria, Expert Says
According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...
Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...
The best lesser-known Greek islands for dodging tourists in 2025
Lefkada is the only Greek island you can reach by car, making it an undiscovered delight for travellers who want to properly ...
Hosted on MSN4d
Dementia is 'unusually rare' on island where locals drink two things
The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...
Locals swear by same two drinks on idyllic Greek island where dementia is rare
Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...
Yahoo6d
Can't move to a 'Blue Zone'? There's more to a happy life in retirement than geography
The five original "Blue Zones" – the places in the world with the healthiest, longest-living populations – included Okinawa, ...
Dementia rates extremely low on European island where locals swear by two common drinks
The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...
Dementia unusually rare on island where locals swear by the same two drinks
A longevity expert has said that those living in the UK should 'pay attention' to idyllic Greek island where people ...