It plays soothing music, which wouldn’t sound out of place on a meditation app, and illuminates through different ... I also ...

The city of Kyoto is known as Japan's cultural and spiritual capital. It's for good reason: Kyoto has hundreds of Buddhist ...

The sample size was small, and researchers only assessed the effects of one-time meditation, without examining the impact of repeated practice or long-term benefits. Still, the study lays the ...

They probably won’t last long, but for now ... where she dives into koans and mantra chants and all the other meditation bells, if not whistles. She quotes her priest on the “three poisons ...

A neck exercise is designed to help you relieve a stiff neck, a common ailment when you're in front of your computer for too long. Next, you can go on a guided meditation to relax and breathe for ...

FAMILY HELP: Chiedozie Ogbene has revealed he’s taken up meditation to aid his return from the Achilles rupture which ended his season in October. Picture: Stephen McCarthy/Sportsfile Chiedozie ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

A vicar has been forced to defend the ringing of her church bells after complaints the 9.30am ... A little consideration for the community would go a long way'. Her post received hundreds of ...