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Choosing an activity you enjoy can help increase your chances of sticking to it in the long term ... techniques that utilize mindfulness include meditation and mindfulness-based cognitive therapy ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Sleigh Bells have returned with “Wanna Start a Band ... We had a band by then but didn’t know how long it would last. For us, this song is a reminder of how we started but it’s also the first part of ...

They probably won’t last long, but for now ... where she dives into koans and mantra chants and all the other meditation bells, if not whistles. She quotes her priest on the “three poisons ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

FAMILY HELP: Chiedozie Ogbene has revealed he’s taken up meditation to aid his return from the Achilles rupture which ended his season in October. Picture: Stephen McCarthy/Sportsfile Chiedozie ...

This advertisement has not loaded yet, but your article continues below. Make Sonoko Sakai's chunky chocolate miso banana bread, pasta with miso Bolognese sauce and miso-honey butter on toasted ...

Washington: Minutes after Donald J Trump took oath as the 47th president of the United States, the official 'X' handle of the President of the United States (POTUS) was updated. The handle, which ...

Cliff Bell’s has had the likes of Dr. Lonnie Smith and André 3000 perform on its stage. // Photograph by Rebecca Simonov Elegant, warm, and classy with streamlined curves, brass accents, and plenty of ...

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...