Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, ...

losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll lose a pound each week,” says ...

This workout features three productive exercises that will help you lose 10 pounds in a month by boosting your metabolism.

Experts recommend losing 1 to 2 pounds per week to maintain a ... Many people claim to have the secret to help you lose up to 10 pounds (lb) in 1 week. But drastic weight loss like this isn ...

(File Photo) He has discussed the two components of his 'realistic' plan to lose 10 pounds (5 kg) in two weeks in a video. We asked Dr RS Mishra, principal director, internal medicine, Fortis ...