Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Dubbed the “creativity circuit,” damage to this area due to injury or brain disease resulted in both decreases and increases ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Rose Day falls on February 7th and initiates Valentine's Week, the week dedicated to love and affection. The week is marked by grand gestures, but the day of roses is simple and profound enough in ...

Happy Propose Day 2025: Propose Day, celebrated on February 8, is the second day of Valentine's Week, following Rose Day. It’s a day when people express their love through heartfelt proposals ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Spot the Difference puzzles are an exciting way to sharpen your observation skills and enhance attention to detail. These puzzles typically feature two nearly identical images placed side by side ...

The Home Office has sparked a backlash after releasing photos of migrants being restrained and forced onto deportation flights for the first time. The images show migrants - one of them bound with ...

An Edinburgh man has been banned from having any contact with children after he was caught sending explicit images of his genitals ... A photo of Alexanda Laverock being confronted by the ...

Produced in partnership with Childnet, this short video introduces the topic of phishing, explaining that it is when someone tries to trick you into giving out your personal details online ...