But the debate over whether it’s a good or bad idea to sleep with socks on is surprisingly divisive. One camp argues that wearing those socks under the covers could actually have a surprisingly ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...

Your circadian rhythm is your body’s internal clock. Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall health.

The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more. After thorough testing, we've found the best sleep tracking devices to help you get a good ...

Kolkata Police would have ensured death penalty for the convict in RG Kar rape and murder case, but the probe was taken away and handed over to the CBI, West Bengal Chief Minister Mamata Banerjee ...

Duxbury, a board-certified veterinary behaviorist based in Minneapolis, Minnesota. Her advice: “If possible, let a sleeping dog lie.” Nicole Skeehan, a dog trainer and owner of Philly Unleashed, ...

The court also fined him Rs 50,000 and directed Chief Minister Mamata Banerjee-led government to pay compensation of Rs 17 lakh to the victim's family. The semi-naked body of the 31-year-old ...

The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...