The Healthy on MSN1y
9 Things That Happen to Your Body When You Get a Full 8 Glasses of Water
First of all, how much water should you be drinking? You’ve heard before to aim to drink eight glasses of water every day.
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Why you shouldn't leave a glass of water on your nightstand – and what to do instead
While there are several reasons to rethink leaving a glass of water on your nightstand, don't overlook the importance of staying hydrated. Drinking a glass of water first thing in the morning is ...