so really all thoughts are intrusive, whether they’re good or bad,” explains Mabel Martinelli, a psychologist with more than 25 years of experience in helping people manage their thoughts.

A new trend suggests playing Tetris can reduce trauma symptoms, but experts warn against relying on gaming as a substitute ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

ADHD can shorten life expectancy by nearly a decade. Yet, many adults go undiagnosed. Here’s what women need to know.

Memory suppression and intentional forgetting are fascinating areas of research that explore how individuals manage unwanted memories and intrusive thoughts. This process is crucial for mental ...

The thoughts and fears such people experience are unwanted, intrusive, and irrational ... end up finding ways to cope and manage by adapting helpful tips and techniques that have often been ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

Dear Prudence is Slate’s advice column. Delia Cai is filling in as Prudie for Jenée Desmond-Harris while she’s on parental leave. Submit questions here.

Maybe you already know what you need help with or perhaps you have a sense of what your main issues are but you need a safe, non-judgmental therapist to help you further explore them. Regardless ...