Despite being readily available in the diet, vitamin B6 is also widely included in various supplements, multivitamins and ...

There are several contributing factors to heart issues such as atherosclerosis - including smoking, drinking too much alcohol ...

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

There is an eternal chicken-or-egg debate over obesity and Type 2 diabetes—science still can’t quite pin down which causes ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

A doctor has revealed three simple steps we should all take now to stay healthy and independent in old age. According to the ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.