WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Photo by cottonbro studio/Pexels If you've ever seen people at the gym or the park jumping, hopping or hurling weighted balls ...

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Hopefully, 2025 will be a better season for us: Sharjah Warriorz captain Tim Southee Kohler-Cadmore brought up his half-century off just 32 balls, showcasing his ability to find boundaries with ease.

Mizzou is at the top of the SEC for total free throw attempts but ranks 10th in the conference for converting them, knocking down 72.5% this season. Anthony Robinson II went 5-of-9 against Vandy.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. China is to launch its largest sale of offshore bills in a move to support the renminbi, as Wall Street ...

Green Bay Packers quarterback Jordan Love (10) passes against the Chicago Bears during the first ... weren’t both dealing with injuries that affected their ability to throw the ball during the team’s ...

Arsenal lost 2-0 at home to Newcastle in the first leg of their Carabao Cup semi-final; Arsenal created 3.09 xG from 23 shots but only three were on target; Carabao Cup ball is made by Puma ...

Despite career-high performances from both Isaac Asuma and Parker Fox, a multitude of baffling late-game decisions and abysmal free-throw shooting cost the Gophers in an 89-88 loss to Ohio State ...