Taylor Swift has topped the IFPI list for the third consecutive time. She also created history by becoming the ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more present.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

In addition to the top-25 list, I also ranked the best prospects at every position at the bottom. Let's dig in, and be sure to check back regularly from now until Round 1 begins April 24.

It is a 900-page policy "wish list", a set of proposals that would ... But he has nominated several of its authors to fill key government positions, and many of his initial executive orders ...

When searching for your next cushion, professionals recommend keeping an eye out for those with firm support, an adjustable height, and the ability to fit your meditation position of choice.

Cuddling and sex already make excellent bedfellows. Spooning sex has become so widely practiced it has earned a sex position genre of its own. And other forms of cuddling offer easy segues into ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza Pyramid. Starting his yoga journey in 1996 after physical ailments from ...

The Federal Government, through the Federal Civil Service Commission, has announced the commencement of recruitment into various positions within the Federal Civil Service. A newspaper advertorial ...

Agencies have a 90-day deadline to review and create lists of federal positions to potentially be converted to the Trump administration’s new “Schedule Policy/Career” federal employee classification, ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice ... her legs in a butterfly position.