The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our bodies.

These spaces must be integrated into routine care. They must not be seen as temporary emergency solutions – they should be ...

The long-tail effects of trauma can be painful, but I’ve found that healthy, fulfilling relationships are possible.

Have we misunderstood trauma’s true nature? Sacred psychology perspectives uncover the metaphysical essence of suffering in ...

Vendor Invisible Prophet walks readers through their practice of Merkaba meditation and how it has improved their life.

Experiencing trauma can have a lasting impact on a person’s health and overall well-being, leaving behind emotional scars.

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. [IMAGE] "Grief after the breakup of a ...

Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump ...

We are collecting data on people who have sought ibogaine treatment all around the world so we can start to collect a very ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

Weaver says he's tried nearly every treatment for PTSD the VA offers including talk therapy, exposure therapy, meditation ... experience and to receive the healing is humbleness.