Learn how to stimulate your vagus nerve to soothe stress and feel calmer, among other possible health perks. Use these 7 ...

These spaces must be integrated into routine care. They must not be seen as temporary emergency solutions – they should be ...

Have we misunderstood trauma’s true nature? Sacred psychology perspectives uncover the metaphysical essence of suffering in ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

The budding DIY psychedelics network is bypassing more traditional or trendy treatments, such as overseas organized retreats ...

Vendor Invisible Prophet walks readers through their practice of Merkaba meditation and how it has improved their life.

Experiencing trauma can have a lasting impact on a person’s health and overall well-being, leaving behind emotional scars.

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

If you grew up with a sociopathic parent, know that healing is possible and you are not alone on this journey.

Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. [IMAGE] "Grief after the breakup of a ...

Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump ...

We are collecting data on people who have sought ibogaine treatment all around the world so we can start to collect a very ...