Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...
Engaging with art stimulates neuroplasticity—the brain’s ability to adapt and form new connections. This adaptability is crucial in mental health. Depression, anxiety, and trauma can lock the ...
The month of January tends to put health in sharper focus- that includes your mental health. People find healing in various ...
The Director General of the National Action Committee on AIDs (NACA), Dr Temitope Ilori, has said that although the life ...
YOUR choice of job can reveal several things about you – from your interests, to your education and aspects of your ...
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Study shows how physical activity can enhance brain function and prevent dementiaA study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...
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Healing trauma and building resilience: The role of art therapy in early childhood educationArt therapy helps children express themselves, process trauma, build resilience, and improve social skills. It is essential ...
Bonsai workshops are like a melting pot of diverse individuals, bound by their common love for this intricate art form. These ...
The world inside a downtown L.A. warehouse seemed to come to a halt, and all I saw was a blur of colors, where pinkish-red ...
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